Teacher profile

TMW came into my life in 2019 when I had an opportunity to learn to teach  what I thought was another ‘exercise class’ to my fitness instructor skill set.  How wrong I was!  My experience was quite profound as the first training weekend was unlike no other training I had experienced before. These gentle but powerful gestures and sequence filtered into my being and began to ripple out and release tensions I was not even aware of. It made me start to question what I was doing and the pace I was doing it at!

TMW with its deeper qualities, over time brought a gentle release to my stressed out body and brain, bringing clarity, peace, space, and strength, supporting my rehabilitation from injuries. TMW has totally transformed both my personal and working life for the better. I continued with my TMW training and retrained as a homeopath so where I was in 2019, seems a long way away now.  It is an honour to be able to share TMW with my class members and a delight to see and hear TMW’s effectiveness of improving their own individual physical, mental health and social wellbeing.

If you would like to find out more and join our friendly classes, please contact me. I currently offer two classes a week

Wednesday 10.30-11.30 – Face to Face – Widmer End Village Hall

Friday 0815-0915 – Online (Zoom)

I offer seated and standing options at both classes.

I look forward to hearing from you  – Adele